Comments on: About https://plantbasedrdblog.com/about/ Healthy Vegan Recipes & Wellness Sun, 30 Jun 2024 01:25:23 +0000 hourly 1 https://wordpress.org/?v=6.7.2 By: 27 Best Vegan Air Fryer Recipes – My Loss Weight https://plantbasedrdblog.com/about/#comment-4438 Thu, 28 Oct 2021 23:31:24 +0000 http:/?page_id=2#comment-4438 […] Catherine Perez, R.D., the vegan dietitian behind the blog Plant Based RD, shares, “Compared to deep frying food, when you are using an air fryer, you are using significantly less oil,” she says, “Less oil means less calories and, depending on the oil, less saturated fat, which is definitely a lot more heart health friendly.” Though keep in mind that cooking with little or no fat doesn’t necessarily make something “healthy,” Maver notes. The ingredients are what makes the meal–so focus on lean proteins and vegetables, she says. […]

]]> By: 38 Vegan Thanksgiving Side Dishes for a Plant-Based Feast - Sftuktuk https://plantbasedrdblog.com/about/#comment-3624 Tue, 28 Sep 2021 02:45:42 +0000 http:/?page_id=2#comment-3624 […] a meat-heavy meal, try to plan a menu that still feels classic by pumping up the flavor, says Catherine Perez, M.S., R.D., the vegan dietitian behind the blog Plant Based […]

]]> By: 38 Vegan Thanksgiving Side Dishes for a Plant-Based Feast - Lecafe moustache https://plantbasedrdblog.com/about/#comment-3137 Fri, 03 Sep 2021 07:41:24 +0000 http:/?page_id=2#comment-3137 […] a meat-heavy meal, try to plan a menu that still feels classic by pumping up the flavor, says Catherine Perez, M.S., R.D., the vegan dietitian behind the blog Plant Based […]

]]> By: 38 Vegan Thanksgiving Side Dishes for a Plant-Based Feast - Freskofroyo https://plantbasedrdblog.com/about/#comment-3135 Fri, 03 Sep 2021 04:33:01 +0000 http:/?page_id=2#comment-3135 […] a meat-heavy meal, try to plan a menu that still feels classic by pumping up the flavor, says Catherine Perez, M.S., R.D., the vegan dietitian behind the blog Plant Based […]

]]> By: Black Nutritionist Accounts To Add To Your Social Media - Colleen Christensen Nutrition https://plantbasedrdblog.com/about/#comment-146 Mon, 08 Jun 2020 05:01:31 +0000 http:/?page_id=2#comment-146 […] Catherine Perez MS, RD (Instagram / Website) […]

]]> By: 4 Hearty Salad Recipes That Make for Healthy Meals – Vegan simplicity https://plantbasedrdblog.com/about/#comment-68 Sat, 16 May 2020 15:14:47 +0000 http:/?page_id=2#comment-68 […] vegan recipe comes from dietitian Catherine Perez, RD, a self-proclaimed plant-based diet […]

]]> By: 4 Hearty Salad Recipes That Make for Healthy Meals - Not For Meat Eaters https://plantbasedrdblog.com/about/#comment-67 Sat, 16 May 2020 14:31:29 +0000 http:/?page_id=2#comment-67 […] vegan recipe comes from dietitian Catherine Perez, RD, a self-proclaimed plant-based diet […]

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